Throughout my life, I've held onto my faith, taken pride in my faith, faith in the Holy G-d. My faith is the single most important part of me, influencing everything I do, say and think. I've considered myself one of very strong faith, clinging to and relying on my G-d in those dark times of life - like 10 years of intense challenges in my marriage (that's a gross understatement, but all that needs to be said), and incredible betrayal within a congregation of which I was a wholly committed participant for many years - betrayal at the hands of those claiming to lead, walking alongside one of even greater faith and unparalleled commitment being brutally battered emotionally and spiritually. My faith has been tested severely, but the L-rd brought me through these horrific times stronger and more knowledgeable of how better to serve and glorify Him.
However, I paid a price... I ended up in a state of depression.
I was raised with and fell prey to a line of thinking that said
psychology is not true science (something believers did not dabble in) and that depression was really just too much focus on myself. It's not an actual chemical imbalance in most cases. If I just got my mind in the right place, had enough faith, ate right, exercised and served others more, it wouldn't be a problem. Okay, that all sounds good -those are all worthy things to do. I have done them all.
But... I found that I was wrong.
There's so much more to it than that. First of all, the study of the human mind and emotions, how our experiences affect us is something valid and true. Sure, there are facets of it that are pretty out there, but looking at it from a mature perspective, I can take what I know to be good and true and ignore the rest. It will not compromise my faith as I was led to believe. Second,
depression is real and sometimes can get so serious that modern medicine can be G-d's answer to help in a time of dire need.
Prolonged or serious trauma and/or stress can lead to a depletion of necessary chemicals in the brain that enable us to emotionally and mentally function normally. In most cases, you can get to a place where your body can replenish those chemicals. In some instances, that replenishing does not happen.
So, my experience... first of all, I am grateful for the medication that helps me to function in my life and maintain relationship with those close to me. In the state I was in, I couldn't function. I couldn't string two thoughts together or make major decisions some days. I certainly couldn't participate in relationship effectively. I felt as if I was going insane. Did all this mean that I didn't have enough faith that my L-rd could get me through this? Absolutely not! I diligently prayed for help, sought wise counsel, adjusted my life trying to make it work so that I didn't ruin relationships that I value so highly, trusted that the L-rd was directing me.
I also resisted any suggestion that I might be depressed and not just hormonal - yes, that's been a huge factor, too. I tried herbs, meditation, exercise, etc. Finally, I gave in... He humbles the haughty after all. Finally, I listened to the wise counsel He sent and let my doctor prescribe something to help. I thank my G-d for His mercy in answering my cry.
I've heard it said that anti-depressants just numb the pain. I disagree. For me, it has brought me back to a place where I can work through those damaging experiences and maintain relationship. I can think clearly once again. One day, I hope to be off of the meds, but in the meantime, I am so grateful. Every day I thank Him for the wisdom, strength and goodness - for the help I need to serve Him better.
You see, I was judging something I really knew nothing about as well as people. People who walked a path I had never walked. This is not the only area where I made judgments based on false information or truly thinking that I was being more righteous by avoiding certain things - certain types of people. The L-rd brought me up short and allowed me to be on the receiving end of what I had done. I can say that is not a happy place to be - He humbles the haughty... arrogance diminishes wisdom. Yes, I say, to my shame, that I have done the very thing that I sought to avoid, and in so doing, violated the greatest command to love the L-rd my G-d and to love my neighbor as myself.
Like I said, I've had a lot of
experience with this sort of thing. I am so sorry for the pain I inflicted on others in my past and ask that the Holy One keep my perception clear.
What you see and hear depends a good deal on where you are standing; it also depends on what sort of person you are. ~C.S. Lewis