Wow… the first day of the new year. This past year has been good, very good - one of learning
how to be truly happy. Happy… is that really the goal of my life? I find that
it is not what I previously thought. Happiness is seeing the true nature of
things – everything from what I really think of a situation, of myself, what
perceptions and motivations are truly present, how a person behaves and the
effect on my emotions and life, to name just a few.
There have been challenging situations this past year as is
always the case, but I know that the real issues involved my own perception,
whether accurate or not. Seeing life as it is, people as they are with no filter is true
happiness, as I no longer live under an illusion, a false view of what is.
Not a path for the faint-hearted as it takes determination and hard work. I
still have moments and days when I fall back into old patterns of codependency
(seeking validation and worth outside of myself), allowing fear, guilt, or
regret to motivate words or actions, or to trigger strong emotional reactions.
BUT, I can say that this path I am on is leading me to more peace than I have
ever experienced in my life of 57 years.
May the coming year be one of:
- compassion and love
- happiness
- peace
- contentment
- freedom from suffering
- living! Truly living!
One day at a time focusing on each immediate moment in time, facing each moment with honesty, openness, and a willingness to change. It sounds rather lofty, I know, but it really is down-to-earth, practical, and doable.
Some items of note from the past year:
- my first ever political involvement
- some day trips with my besties
- travel to Idaho with my sister for our mother's 95th birthday
- gardening! Digging up humungous plants and learning to love flowerless spaces!
- trading my cute, orange car for a more sedate and practical model
- deleting my Facebook account!
- adopting a healthier lifestyle with the Fast Diet
- many beach walks and neighborhood bike rides
- reading more non-fiction than ever in my life! (see 'Trials of a Padawan')
I'll end with one of my new favorite quotes:
"In the end, only
three things matter:
how much you loved,
how gently you lived,
and how gracefully
you let go of things
not meant for you."
~Buddha
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